Is it impossible to be double-jointed?

Even if you’ve never claimed to be double-jointed, you’ve definitely heard someone else brag about it. But we’ve got news for those people proudly cranking their thumbs backwards to touch their forearms: there’s no such thing as being double-jointed.

How do you know if you’re double-jointed?

Symptoms of joint hypermobility syndrome

  1. pain and stiffness in the joints and muscles – particularly towards the end of the day and after physical activity.
  2. clicking joints.
  3. back and neck pain.
  4. fatigue (extreme tiredness)
  5. night pains – which can disrupt your sleep.
  6. poor co-ordination.

How far back can fingers bend?

These joints allow for fine motor control, and in most people can flex about 45 or 50 degrees, and more for some when the finger is fully bent. The DIP joint can also extend or bend backwards anywhere from 10 to 25 degrees. The most proximal finger joints are called the metacarpophalangeal joints, or MCP for short.

Why people are double-jointed?

The shallower the indention is, the greater the flexibility in movement. Thus, people who are double-jointed sometimes have shallower joints that allow a wider range of movement. In other cases, double-jointedness is a result of especially soft cartilage or ligaments that are more elastic.

What causes someone to be double-jointed?

The trait appears to be genetic and is a result of variation in collagen, the main structural protein of connective tissue. Being double-jointed has long been linked with an increased risk for asthma and irritable bowel syndrome, among other physical disorders.

Is hypermobility linked to ADHD?

ADHD is also associated with generalised joint hypermobility: One study reported generalised hypermobility in 32% of 54 ADHD patients, compared to 14% of controls. (Doğan et al. (2011).

How rare is double jointed?

Hypermobility (more commonly called being double-jointed) affects about 20% of people.

Is it normal to have bent fingers?

The bent finger usually functions fine and doesn’t hurt, but its appearance can make some children self-conscious. Clinodactyly is uncommon, affecting about 3 percent of babies born in the general population. Any finger on either hand can be curved due to clinodactyly.

Is double-jointed rare?

How do you know if your child is double-jointed?

How do I know if my child has joint hypermobility?

  1. Your child often gets sprains or strains, or talks about pain or stiffness in joints or muscles.
  2. Your child’s joints regularly dislocate.
  3. Your child has co-ordination and balance problems.
  4. Your child has regular digestive problems, like diarrhoea and constipation.

Are double-jointed thumbs hereditary?

Causes of hitchhiker’s thumb Hitchhiker’s thumb may be an inherited condition with a genetic link. Some people with hitchhiker’s thumb may have acquired two recessive copies, or alleles, of the gene that determines thumb straightness.

How do you get rid of double-jointed fingers?

If you have joint hypermobility syndrome, treatment will focus on relieving pain and strengthening the joint. Your doctor may suggest you use prescription or over-the-counter pain relievers, creams, or sprays for your joint pain. They may also recommend certain exercises or physical therapy.

What are the disadvantages of being double jointed?

Hypermobile dancers, for example, may overdo stretching, which can make joints unstable and prone to injury. Double-jointed athletes may also be more prone to injury . According to an analysis of 18 studies, published in the American Journal of Sports Medicine, being double-jointed increases the risk of knee injuriesduring contact sports.

How do you know if you’re double jointed?

How to Know if You’re Double Jointed Method 1 of 3: Using the Beighton Test. Lift your pinky back further than 90 degrees. Method 2 of 3: Assessing Other Symptoms. Evaluate the levels of pain and stiffness in your joints. Method 3 of 3: Stabilizing Your Joints. Monitor your body positioning to keep your joints neutral.

What does it really mean to be double-jointed?

Being double jointed means that you can bend your joints more than the average person. There are many misunderstandings when it comes to the meaning of being double jointed. In one case, the term itself implies that double jointed people have twice the number of joints than normal human beings.

Is there such thing as being “double jointed”?

What we call double-jointedness is actually a medical condition called joint hypermobility, and as much as five per cent of the global population have some form of it.