What are ways teens can say no to drugs?

Teens can say no to drugs by giving an excuse, such as:

  • I can’t stay; I’ve got to help my dad with something.
  • That stuff makes me sick.
  • I’m supposed to meet so and so in a few minutes.
  • No way.
  • That stuff is so bad for you.
  • Why would you use that junk?
  • Haven’t you heard about the kid in the news who died from doing that?

What are the 6 ways to say no to drugs?

Topic Overview

  • Look the person in the eye.
  • In a firm voice, tell the person you don’t want to drink or use drugs. Say something like:
  • Give a reason why you don’t want to drink or use drugs.
  • Ask the person not to ask you to drink or use drugs again.
  • If you notice that someone does have drugs, leave the area.

What are some reasons to say no to drugs?

Top Ten Reasons to Say NO to Tobacco, Alcohol, Drugs

  • One bad choice leads to another.
  • Earn better grades, ensure a brighter future.
  • Be happier and more content.
  • Be free and independent.
  • Sleep sound, improve memory.
  • Feel healthier, more fit.
  • Save money.
  • Look your best.

How do you say no refusal skills?

Here ‘s how to practice refusal skills:

  1. Give a reason for saying “No.” Be honest.
  2. Use the right body language. Your body language has to match your words.
  3. Show your concern for others. Express your concern for those trying to persuade you.
  4. Suggest something else.
  5. Take action.

What is a healthy alternative to drug use?

Alternatives to Using Drugs Exercise or playing sports releases natural endorphins and hormones that makes your body feel good. Find new hobbies, such as reading, painting, gardening, woodworking, etc. Learn a new language. Volunteer around your neighborhood.

What should you say when you refuse drugs?

When refusing drugs it is important to display confidence through body language and tone of voice. Be assertive when saying no, don’t hesitate and show that you are firm in your decision. Make an alternative suggestion, for example, why don’t we go out for coffee and a movie instead?

What are some ways to say no to drugs?

In a firm voice, tell the person you don’t want to drink or use drugs. Say something like: – “No, I’m sorry, but I don’t use….” – “No, I’m really trying to stay clean.” – “No, I’m trying to cut back.” Give a reason why you don’t want to drink or use drugs.

Which of these is an example of drug misuse?

Drug misuse happens when these substances are taken for a purpose that is not consistent with legal or medical guidelines. Examples of this include: Taking the incorrect dose. Taking the drug at the wrong time.

What are the 5 steps of refusal skills?

Here ‘s how to practice refusal skills:

  • Give a reason for saying “No.” Be honest.
  • Use the right body language. Your body language has to match your words.
  • Show your concern for others. Express your concern for those trying to persuade you.
  • Suggest something else.
  • Take action.

What are the warning signs that someone is addicted to drugs?

Changes in personality and behavior like a lack of motivation, irritability, and agitation. Bloodshot eyes and frequent bloody noses. Shakes, tremors, or slurred speech. Change in their daily routines.

What’s the best way to say no to drugs?

Respond with a reason why you don’t want to drink or use drugs. Teens can say no to drugs by giving an excuse, such as: 1. I can’t stay; I’ve got to help my dad with something. 2. That stuff makes me sick. 3. I’m supposed to meet so and so in a few minutes.

How can teens say no to peer pressure?

When faced with a peer pressure situation, it is important for teens to be confident in their answers and their decisions, and the way to do that is to rehearse it beforehand. Parents can actually role play a situation with their teen, or at least give them these different ways to say no if they need them.

What’s the best way to stay away from drugs?

More tips for staying away from drugs top. Make new friends who respect your decision not to use drugs. Go to events that don’t involve drugs. Don’t put yourself in an unsafe or difficult situation. If you do go to a party where there may be drugs, never put your drink down and come back for it. Someone could put drugs into it without your knowing.

Is it possible to say no to alcohol?

“Saying no isn’t easy in these situations — it can be really tricky,” says Psychotherapist Emily Roberts. “But remember, you’re the one that has to live with the consequences.” Believe it or not, it is possible to pass whatever’s being handed to you right on to the next person without being labeled as a party pooper. Here’s how it’s done. 1.